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• 10-week membership: begins week of Aug 21 and ends Oct 29, 2023
• 4-week membership: begins on sign up date and ends after 4 weeks
• 45-minute class
• Learn how to absorb contact, be explosive, change directions, withstand the effects of fatigue and more
• Limited to 15 athletes per class
Classes must be reserved in advance using the Zen Planner Member app or a computer.
Read our frequently asked questions.
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A 4-week membership begins on the sign up date and classes must be reserved and attended during a
4-week period between Aug 21 - Oct 29, 2023 -
3rd - 5th Grades
Wednesday 4:45 - 5:30pm6th - 8th Grades
Tuesdays 4:45 - 5:30pm
Thursday 4:45 -5:30pm8th Grade - High School
Tuesday 6:00 - 6:45pm
Wednesday 6:00 -6:45pm
Thursday 6:00 - 6:45pm
3rd grade - 12th grade