• • 10-week membership: begins week of Aug 21 and ends Oct 29, 2023

    • 4-week membership: begins on sign up date and ends after 4 weeks

    • 45-minute class

    • Learn how to absorb contact, be explosive, change directions, withstand the effects of fatigue and more

    • Limited to 15 athletes per class

    Classes must be reserved in advance using the Zen Planner Member app or a computer.

    Read our frequently asked questions.

  • A 4-week membership begins on the sign up date and classes must be reserved and attended during a
    4-week period between Aug 21 - Oct 29, 2023

    Sign up for 4 classes

    Sign up for 8 classes

    Sign up for 12 classes

  • 3rd - 5th Grades
    Wednesday 4:45 - 5:30pm

    6th - 8th Grades
    Tuesdays 4:45 - 5:30pm
    Thursday 4:45 -5:30pm

    8th Grade - High School
    Tuesday 6:00 - 6:45pm
    Wednesday 6:00 -6:45pm
    Thursday 6:00 - 6:45pm

3rd grade - 12th grade